Qualifications:

  • Touch for Health (kinesiology)

  • Neuro-Linguistic Kinesiology

  • Diploma of Health Science- Chinese Remedial Massage

  • Zoi Method

  • High school and Special Needs Teacher

Holistic Energetic Practitioner and Teacher are just part of who I am.  

I am a woman who gets to share her day with two crazy and absolutely gorgeous boys every day, the wife of an inspirational guy and lucky enough to call myself a friend to some amazing people. I am Mrs Knights to the hundreds of students and am that person who loves to changes into her pj’s the second I walk through the door.

BUT I am also the wife of a cancer survivor, mum to 4 angel babies, a woman who has suffered from many a self doubt and a teen who suffered from chronic fatigue for many years. But during all of this I came through with my best friends… optimism and humour.

Like you, I wear many hats and sometimes get confused who I am without them.  When times have been really tough I learnt very quickly that it was grounding and connection that I needed to get through.  Connection to myself, to those I love and to happiness.  And sometimes I needed a helping hand to stay connected.

When my husband was going through his chemo treatment,  I would find myself waking at 2am to silently lying next to him, sobbing into my pillow trying to remind my body to breathe.  I was sure if I didn’t concentrate I would stop breathing.  As the sun would come up I would paint the smile on my face, and jump into the day trying to keep our 1 and 3 yr old entertained and hubby relaxed and stress free.  It took its toll

When we were lucky enough to get his all clear instead of celebrating I fell into a heap.  Finally I could breath, cry and start to process what we had been through.

It was here I realised how important it was to create a safe place for men, women and children to work through their emotions, energy blocks and stop our emotional buckets from running dry and crashing.  To keep out of overwhelm no matter what we were facing and stay present, focused and light.

I have seen first-hand how balancing our body, mind and spirit can impact our energy levels, physical health and outlook on life.

And now when my boys start yelling or carrying on about people breathing too loud or looking at them funny… I know it’s time for another balance!

Founder: Ali Knights

Everyone should feel confident, in control and energised!

My purpose is to support children, teens and adults to feel just that. To navigate through the tough times, the changes, roadblocks and hormone surges… and allow them to glow from the inside out.

Our why….

Our Purpose- Making the alternative mainstream!

I provide a safe space to work through and remove emotional and energetic blocks.  Don’t know what the issue is… never fear, your body does.  And together we get connect you back to your highest self.

My Passion

As a high school teacher for the past 16yrs and mother of two young boys, my passion lies in supporting children and adolescence navigating confidently though life’s hurdles and supported them through any learning issues and blocks.

In order to achieve the greatest results within our children we also need to look after ourselves, the lifeline of the family, making sure we are grounded and energised.

What is Kinesiology?

Kin balance practices a variety of natural therapies including Kinesiology, meridian therapy, TCM practices and sound healing. Kinesiology draws on eastern healing philosophies and practices, whereby we treat the underlying emotional cause, rather than the symptom, to a physical or emotional ailment. This is done through muscle testing which allows us to connect with your true inner self.

Some of our proud achievements…